I am 5’10, 200 pounds. My buddy Dave is 6’1, 275 pounds. It’s a first, guys. We have an aggressive spar today. A year ago, my buddy was nervous and timid about using his strength and aggression. After working out with me on a regular basis for a year, (during which I learned more than he did), he is now a much more confident fighter, proficient in some of the most important fundamentals of any mar
Title: John-Paul Riley vs. Dave Ruechelle Sample Wrestling Workout 23 – Part 2
Duration: 10:56
Submited by: uploa
Category: Studio Wrestling
Added on: February 1st, 2012
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